As I write there are a slew of donuts in the office taunting me. Begging me to eat them. They’re alllllll shapes and sizes, some cream filled, others just glazed. The little donut holes are tempting me the most. They seem so sweet and innocent, their little bites of sweet cake whispering “c’mon, just a taste… one taste won’t hurt!”

Any other day I would have sucuumbed to a bite… Or 5. But today is a different day.  Today is the day I decided to change my diet. Today is the day that I start to break this sugar addiction of mine.

My stomach (and brain) says to eat it, but my heart says no. Willpower is strong with me today. But this is the first day of what I how to be a lifetime of better eating habits and less addiction to sugary foods. And I have a long way to go.